MEET CINDY
Hi, I’m Cindy
I help high-achieving second-generation immigrants like you understand what’s keeping you in the cycles of pressure, overthinking, and burnout. Hidden Depths Therapy is where you are allowed to stop performing, slow down, and discover how you want to live. Serving professionals online throughout Texas and in person in Frisco, TX.
Cindy Yang, LPC, Psychotherapist and Founder of Hidden Depths Therapy
What you can expect
from our work:
Relief from Performance Mode
You may be used to being the reliable one in your circle — the one who stays composed, capable, and in control. In our work together, you’re allowed to show up exactly as you are, at your own pace. This is where your exhale begins.
Collaboration from Day One
You remain the expert on your own life experiences while I bring my psychological lens to help you see new perspectives. I encourage you to tell me when something I say doesn’t land, and we’ll find a direction that actually works for you.
Insight That Leads to Change
Our conversations don’t stay theoretical. We’ll turn insights into concrete, cumulative action steps to create lasting change. Over time, your efforts will feel more natural and you’ll begin to relate to yourself, your work, and your relationships with more clarity and choice
A LITTLE HONESTY
What our work is and what it isn't
So you know what you’re stepping into. Here are a few honest things about how I work
More than a Place to Vent
We’ll always make room for what’s happening in your life, and we won’t stop there. I’ll gently help you connect what’s happening today to the deeper patterns driving it.
Not a quick fix, and that’s intentional
The patterns you’re carrying didn’t form overnight. They were built over years of grit, responsibility, and expectations. We’ll work through them with intention, not a bandage over the surface.
A place to face together
We’ll turn insights into concrete, cumulative action steps to create lasting change. Over time, your efforts will feel more natural and you’ll begin to relate to yourself, your work, and your relationships with more clarity and choice.
CREDENTIALS
Educational Background
B.S. in Psychology and Minor in Criminology
The University of Texas at Dallas
M.S in Clinical Mental Health Counseling
Villanova University
Licensed Professional Counselor
License Number (TX) – 95677
About Hidden Depths Therapy
Hidden Depths Therapy, PLLC was founded by Cindy Yang, LPC. Cindy holds a Bachelor of Science in Psychology from The University of Texas at Dallas and a Master of Science in Clinical Mental Health Counseling from Villanova University.
Through experience in both community mental health and private practice settings, Cindy has developed a focused specialization in supporting high-achieving professionals navigating challenges that have become increasingly prevalent in today’s performance-driven culture, including burnout, people-pleasing tendencies, boundary difficulties, high-functioning anxiety, and high-functioning depression. She also brings a distinct cultural perspective that informs her work with high-achieving second-generation immigrants, with particular focus on family of origin wounds and intergenerational trauma.
Schedule a free consultation today.
A relaxed 15-minute call to see if we’re the right fit. No pressure, no commitment.